Blog
From the Trackbie blog.
September 10, 2026
Noom vs HealthifyMe: A Full Comparison
Noom is a US-centric, psychology-first program with premium pricing; HealthifyMe is India-focused with lower-cost tiers. A factual, sourced comparison.
September 10, 2026
How to Track Macros for Indian Meals Without the Guesswork
Most macro guesswork in Indian meals comes from oil and ghee, not the base ingredients — here's how to close that gap without needing a food scale at all.
September 10, 2026
Why Am I Not Losing Weight in a Calorie Deficit?
A handful of common, unglamorous reasons a real calorie deficit doesn't show up on the scale — and when it's time to stop guessing and ask a professional.